Christmas Tree Salad π
Eating healthy food and salads is synonymous with most people. With the outbreak of COVID-19, most of us have become chefs and try our favourite junk food at home instead of buying a bowl of salad.
Enjoying a healthy plant-based diet which contain nutrients like vitamin A, vitamin C, vitamin E, protein and zinc to help your immune system. This holiday salad looks like a sparkling Christmas tree! Citrus, kale and pomegranate. And look! There is a toast star on top!
INGREDIENTS
- 1 bunch Swiss chard, chopped
- 1/3 cup pomegranate seeds
- 3/4 cup red grapes, sliced
- 2 mandarin oranges, peeled and sliced in half, segments separated
- 1 small onion, diced
- 2 Tablespoon dried cranberries, optional
- 1 small apple, chopped
- 1/2 cup pecans, chopped
Dressing:
- 1 Tablespoon maple syrup
- 2 Tablespoon extra-virgin olive oil
- 1 Tablespoon apple cider vinegar
- 1/8 tsp coriander
- a few pinches of orange zest
- pinch of cayenne
- salt and pepper, to taste
Star Topper:
- 1 slice toast, sliced into a star
HOW TO MAKE
- Prepare all the ingredients and toss the dressing/spices into a large bowl. Mix and toss well, as this will help to distribute the flavours and infuse the chard with flavour.
- You can serve immediately or chill in the fridge for up to 12 hours in advance before serving. Any longer and your chard will start to get a bit soft. Serve raw and chilled. For the βstarβ tree topper, simply toast any slice of bread and using either a knife (free-hand) or a star-shaped cookie cutter, cut out a toast star to top the tree salad.